How to Choose the Best Full Body Checkup Package for Women?

When a woman crosses a certain age, her body starts showing changes. Be it due to pregnancy, postpartum or menopause, there are different reasons for these changes. Moreover, lifestyle changes and hormonal fluctuations can also result in health issues. Some of the health risks women faces are thyroid disorders, diabetes, PCOS, breast cancer, and heart disease. Full body checkup for female is one way of taking a long-term wellness step.

This article presents you with health checkup packages for women that can help in making a good decision for a healthy lifestyle.

Tips to Choose Full Body Checkup Package for Women

Understanding Women-Specific Health Checkup Packages Importance

Even though women have distinct physiological needs and are more susceptible to specific illnesses, many health packages are generic in nature. A women health package includes tests customized to female health problems, such as:

• Thyroid problems

• Screening for cervical and breast cancer

• Fertility issues

Women frequently suffer from vitamin deficiencies. Selecting health checkup package made especially for women guarantees that you won't overlook important tests.

Considering Tests as per the Age Group

Full body checkup for female also depends on the age group. You need to consider test as per your age. Here are some tests -

For women in 20s-30s

For women who are in their 20s and 30s, can undergo below mentioned tests-

• CBC (Complete Blood Count)

• Thyroid profile

• Hormonal tests

• Pap smear

• Ultrasound pelvis

• Blood sugar levels

• Vitamin D & B12

For women in their 40s

Women who are in their 40s can face multiple health issues as they age. Here are some of the tests to undergo-

• Mammography or breast ultrasound

• ECG

• Liver & kidney function tests

• HbA1c

• Bone density test

Evaluating Lifestyle and Family History

Unlike men, women face more physical and mental stress, especially working professionals who also need to take care of their homes. Some of the lifestyle factors to consider for a full body checkup are-

• A sedentary lifestyle increases the risk of diabetes, obesity, and PCOD.

• High-stress jobs increase the risk of hormone imbalance and hypertension.

• Unusual eating patterns lead to nutritional shortages and stomach problems.

• Sleep deprivation causes immunological problems and hormone imbalances.

Family History

The test also considers the family history of the woman patient. Some of the issues could be

• Heart Disease

• Diabetes

• Thyroid Disorders

Importance of Full Body Checkup for Female

Undergoing routine health tests helps in many ways for a woman. A thorough examination helps to undermine dangerous medical disorders before they go undetected and worsen. Many health experts advise that girls, when they reach their age of 21, should undergo Pap exams every three years.

Early detection increases the likelihood of recovery and lowers medical expenses. These routine examinations assist medical professionals in identifying health problems in advance.

How often should women undergo health checkups?

Generally, women crossing 21 should start taking health tests. From blood pressure to other issues can come up during such a period. Here is the list of time when women should undergo health checkups.

• Women aged between 18 and 39 should get their blood pressure checked every three to five years.

• Mammograms should start at age 40 for those without a family history.  It will help in getting a better picture and avoid any future issues.

• By the age of 45, women without established risk factors for heart disease should get their cholesterol checked.

• At age 35, screening for type 2 diabetes and prediabetes becomes essential.

The frequency of these examinations depends on age. Every two years, women under 30 should get their health evaluated. After the age of fifty, screenings must be done twice a year due to age-related risk factors.

Due to their lifestyle choices, physical issues, or family history, some women require more frequent checks. The screening program for each woman should be tailored to her specific medical requirements.

Conclusion

Since health is the most essential thing and we must do everything in our power to maintain and balance it. The top women health package is crucial for women so that they can take preventative measures even if they have some signs of a sickness or illness. Like men, women also suffer from health issues that can create long-term issues.

A complete womens health package guarantees early detection, supports hormonal balance, keeps an eye on important organs, and protects long-term health. Select a health checkup package that provides comprehensive, trustworthy, and individualized health information rather than the one that is the most affordable or well-marketed.